Adult contemporary radio stations in the UK
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BBC Radio 2 88.1–90.2 FM, DAB 12B Adult contemporary, Oldies
Nation Radio UK DAB: 10D, 12C, 10C, 96.6 - 107.3 FM Oldies, Adult contemporary
Cool FM - UK DAB: 12D Contemporary hits, Adult contemporary
Gem 106 GEM 106 FM / DAB: 10B, 11B, 12C Adult contemporary
Lincs FM Lincolnshire and Newark 102.2 FM, Grantham 96.7 FM , Scunthorpe 97.6 FM Adult contemporary
Downtown DAB: 12D Adult contemporary
Wave 105 105.2 FM, 105.8 FM, DAB: 11B, 11C Adult contemporary
Hits Radio Bristol 
Radio Carmarthenshire 97.1 / 97.5 FM Adult contemporary Welsh
Hits Radio Manchester 
Bridge FM Wales 106.3 FM Adult contemporary, Oldies
Q 96.7 FM - 107.0 FM, DAB: 12D Adult contemporary
Swansea Bay Radio 102.1 FM (Swansea) / DAB: 12D Mid and West Wales / DAB: 12C (South East Wales) / DAB+: 10D MuxCo North East Wales, West Cheshire Adult contemporary Welsh
Seahaven FM Community, Pop, Adult contemporary, Classic hits
103 The Eye 103 FM Community, Adult contemporary, Classic hits
Original 106 
Q Radio North Coast 97.2 97.2 / 97.6 FM / DAB: 12D Adult contemporary
Radio Jackie 107.8 FM Adult contemporary, Oldies
Heart North Lancashire and Cumbria 96.9, 102.3, 103.2 FM Adult contemporary
Kingdom FM 95.2 - 106.3 FM Adult contemporary
Bro Radio 98.1 FM, 100.2 FM, 106.1 FM Community, Adult contemporary
Erewash Sound 96.8 FM,103.5 FM Community, Adult contemporary
Radio Borders 96.8 - 103.4 FM Adult contemporary
Camglen Radio 107.9 FM Adult contemporary
Q Belfast 96.7 FM / 102.5 FM / DAB: 12D Adult contemporary
The Voice FM DAB: 11C / 106.1 / 107.8 FM Adult contemporary, Pop
Harlow Hospital Adult contemporary
Quay FM 107.1 FM Adult contemporary
Bailiwick Radio Hits Classic hits, Adult contemporary
Q North West 102.9 102.9 FM / DAB: 12D Adult contemporary
More Radio Worthing 107.7 FM Adult contemporary, Oldies
Silk 106.9 106.9 FM Adult contemporary
Nation Radio Ceredigion 96.6 / 97.4 / 103.3 FM Adult contemporary Welsh
Ashdown Radio 105 FM Community, Adult contemporary
Radio Pembrokeshire 102.5 FM / 107.5 FM / DAB: 12D Mid and West Wales Adult contemporary Welsh
Mansfield 103.2 FM 103.2 FM Adult contemporary
Q Tyrone & Fermanagh 101.2 101.2 / 102.1 FM / DAB: 12D Adult contemporary
Tameside 103.6 FM Adult contemporary
Biggles FM 104.8 FM Pop, Adult contemporary
DEE 106.3 FM 106.3 FM Adult contemporary
Q Mid Antrim 107.0 / 107.6 FM / DAB: 12D Adult contemporary
Q Mid Ulster 106 106.0 / 106.3 / 107.2 FM / DAB: 12D Adult contemporary
Q Newry and Mourne 100.5 100.5 FM / 101.1 FM / DAB: 12D Adult contemporary